mamikine's Journal, 15 Oct 18

Weigh In record (no journal entry) for 15 October 2018
63.7 kg Lost so far: 3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2018:
1265 kcal Fat: 63.38g | Prot: 51.49g | Carbs: 105.23g.   Breakfast: Super U Pain aux Céréales , Kiwi, Monoprix Beurre Doux, Activia Yaourt Nature. Lunch: Super U Feta, Bridélice Crème Fraîche 15%, Potimarron. Dinner: Activia Yaourt Nature, Amandes, Noisette, Vin Cabernet Sauvignon, Coeur de Lion Camembert, Brocoli. more...
Losing 2.1 kg a Week

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mamikine's Weight History


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