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StoicGrace
Journal
27 Aug 12
StoicGrace's Journal, 27 Aug 12
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Weigh In record (no journal entry) for 27 August 2012
116.6 kg
Lost so far:
3.6 kg
.
Still to go:
21.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2012:
1077 kcal
Fat: 22.23g | Prot: 49.36g | Carbs: 170.06g.
Breakfast:
Light French Onion Cheese Wedges, Everything Bagel.
Lunch:
Oikos Traditional Greek Yogurt - Key Lime.
Dinner:
Chocolate Energy Drink, Culinary Collection Lemon Pepper Fish.
Snacks/Other:
Apples.
more...
2901 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
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StoicGrace's Weight History
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