Weigh In record (no journal entry) for 15 October 2018
|
73.9 kg
Lost so far: 12.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2018:
|
902 kcal
|
Fat: 38.79g | Prot: 63.69g | Carbs: 75.72g.
Breakfast: Ritter Doce Cremoso de Uva, Pullman Pão de Forma Integral, Café com Leite Integral. Lunch: Tomates, Frimesa Bisteca Suina. Dinner: Cachorro Quente. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danissegat's Weight History
|