Weigh In record (no journal entry) for 15 October 2018
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133.1 kg
Lost so far: 0 kg.
Still to go: 65.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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2929 kcal
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Fat: 107.36g | Prot: 143.63g | Carbs: 355.12g.
Breakfast: Banana Nanica, Qualy Margarina Light, Café com Açúcar, Pão Francês sem Miolo, Shefa Leite Desnatado, Café Brasileiro Café, Parmalat Leite Integral. Lunch: Suco de Laranja Natural, Alface, Ovo Frito, Subway Tomate, Cebolas, Chuchu Cozido, Beterraba Cozida, Friboi Carne Moída Patinho, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Vivenda do Camarão Batata Chips, Coca-Cola Coca-Cola Zero (Lata), Molho Vinagrete, Queijo Mozzarella, Pão Francês, Kafta. Snacks/Other: Arcor Panetone Sabor Paçoca, Herbalife Barra de Proteína Sabor Brownie, Maçã, Banana Nanica, Polenguinho Polenguinho Light, Herbalife Barra de Proteína Chocolate Peanut. more...
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Losing 0.1 kg a Week
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erikanetti's Weight History
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