Weigh In record (no journal entry) for 15 October 2018
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65.2 kg
Lost so far: 13.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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820 kcal
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Fat: 26.44g | Prot: 41.61g | Carbs: 112.80g.
Breakfast: Verónica Leche Parcialmente Descremada, SanCor Dulce de Leche Light, Naranjas, Granix Galletas Salvado. Lunch: Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria, Arcor Choclo Amarillo Entero. Dinner: Acelga Cocida, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Verónica Leche Parcialmente Descremada, Naranjas. more...
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Losing 1.6 kg a Week
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meelrausch's Weight History
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