Saranda25's Journal, 15 Oct 18

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Weigh In record (no journal entry) for 15 October 2018

81 kg Lost so far: 1.5 kg. Still to go: 81 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2018:

1145 kcal

Fat: 74.59g | Prot: 95.83g | Carbs: 19.24g. Breakfast: J. D. Gross Amazonas Edelcacao 60%. Lunch: Cucina Mozzarella Minis Leicht, Brunch Paprika Peperoni. Dinner: Tomaten, Rinderhackfleisch, Zucchini. more...

2186 kcal

Exercise: Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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15 Oct 18 by member: Rit@mine


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Saranda25's Journal, 15 Oct 18

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