Weigh In record (no journal entry) for 15 October 2018
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86.7 kg
Lost so far: 6.3 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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531 kcal
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Fat: 3.66g | Prot: 15.38g | Carbs: 114.64g.
Breakfast: Овсяная Каша на Воде. Lunch: Куриные Котлеты на Пару, Овсяная Каша на Воде. Dinner: Печеное Яблоко, Куриные Котлеты на Пару, Картошка Вареная. Snacks/Other: Печеное Яблоко. more...
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Losing 1.0 kg a Week
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Olga Drozdeckaya's Weight History
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