muramour's Journal, 15 Oct 18

Weigh In record (no journal entry) for 15 October 2018

55.6 kg Lost so far: 10.9 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2018:

2 kcal

Fat: 0.00g | Prot: 0.50g | Carbs: 0.00g. Lunch: Coca-Cola Кока-Кола Зеро. more...

1509 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...

Losing 8.4 kg a Week


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muramour's Weight History