Weigh In record (no journal entry) for 15 October 2018
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63.2 kg
Lost so far: 3.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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847 kcal
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Fat: 18.94g | Prot: 14.37g | Carbs: 156.04g.
Breakfast: Каша Рисовая. Lunch: Куриный Суп Пюре (Консервы, Конденсированный). Dinner: Фрутоняня Пюре из Яблок и Груш, Рис Отварной. Snacks/Other: Банан. more...
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Losing 0.4 kg a Week
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ANYA.SHCHEPAK's Weight History
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