Weigh In record (no journal entry) for 14 October 2018
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45.3 kg
Lost so far: 5.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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1050 kcal
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Fat: 63.43g | Prot: 29.08g | Carbs: 91.81g.
Lunch: Айсберри Ленинградское Мороженое Сливочное Ванильное в Шоколадной Глазури, Папа Может Колбаса Полукопченая, Хлеб Черный. more...
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Gaining 0.4 kg a Week
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