Weigh In record (no journal entry) for 15 October 2018
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95.3 kg
Lost so far: 0.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1048 kcal
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Fat: 57.60g | Prot: 55.51g | Carbs: 84.21g.
Breakfast: Kaffee. Lunch: Hofküche Kürbissuppe, Bresso Bresso mit Meersalz, Vollkornbrot. Dinner: Ja! Camembert 45%, Vollkornbrot, Kürbissuppe. Snacks/Other: Gewöhnlicher Feldsalat, TiP H-Vollmilch 3,5%. more...
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Gaining 0.1 kg a Week
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Raramoli's Weight History
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