artaharper's Journal, 15 Oct 18

Weigh In record (no journal entry) for 15 October 2018
68 kg Lost so far: 2.1 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2018:
353 kcal Fat: 16.25g | Prot: 22.68g | Carbs: 28.91g.   Breakfast: Приготовленный Яичный Белок, Яйцо (Целое), Гречка Отварная, МакКофе Кофе с Молоком Классик. more...
1570 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.3 kg a Week



     
 

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artaharper's Weight History


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