Weigh In record (no journal entry) for 15 October 2018
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55.9 kg
Lost so far: 2.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1748 kcal
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Fat: 64.56g | Prot: 34.54g | Carbs: 171.99g.
Breakfast: Chouquette, La Brioche Dorée Mini Pain au Chocolat, Tisane, Café. Lunch: Materne Compote Pomme Passion sans Sucres Ajoutés , Betteraves, Tomates, Vinaigre, Huile d'Olive, Sodeb'O Ovale Jambon Fromage. Dinner: Lotus Gaufres de Liège Perles de Sucre, Vico Dixi, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Bagelstein Bagel Hypolite, Poivre Noir, Sel, Isigny Sainte Mère Crème Fraîche, Petites Courges d'Eté Cuites, Andros Jus de Pamplemousse. Snacks/Other: Pommes Gala. more...
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591 kcal
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Exercise:
Standing - 30 minutes, Watching TV/Computer - 2 hours, Singing - 1 hour and 25 minutes, Apple Health - 20 hours and 5 minutes. more...
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steady weight
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hyppolitenmieux's Weight History
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