Weigh In record (no journal entry) for 15 October 2018
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57.6 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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455 kcal
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Fat: 17.40g | Prot: 25.00g | Carbs: 48.09g.
Breakfast: Thé Noir. Lunch: Carrefour Fromage Blanc Aromatisé 0%, Carrefour Fromage Blanc Aromatisé 0%, Thé Noir. Dinner: Auchan Emmental Râpé, Yumyum Nouilles Instantanées Goût de Crevettes. Snacks/Other: Tisane. more...
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Losing 3.5 kg a Week
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 Comments
15 Oct 18 by member: Pascaline 974 .
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Merci , bien que ça fait 2 semaines que je Ne fais pas trop attention , je v essayer de me restreindre un peu cette semaine merci pour tes encouragements
15 Oct 18 by member: Virgin garcia
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Virgin garcia's Weight History
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