Weigh In record (no journal entry) for 15 October 2018
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119.5 kg
Lost so far: 9.3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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386 kcal
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Fat: 8.10g | Prot: 11.50g | Carbs: 61.00g.
Breakfast: Bjorg Lait d'amande Bio, Bjorg Flocons d'avoine Complète. more...
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Losing 2.1 kg a Week
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Claude93's Weight History
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