Weigh In record (no journal entry) for 15 October 2018
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82.1 kg
Lost so far: 22.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1009 kcal
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Fat: 31.52g | Prot: 60.12g | Carbs: 131.19g.
Breakfast: Говядина Отварная, Геркулес Овсяные Хлопья Монастырские, Гречка, Грейпфрут. more...
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Gaining 1.1 kg a Week
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dasha_panfilova's Weight History
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