Weigh In record (no journal entry) for 15 October 2018
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59 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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873 kcal
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Fat: 35.06g | Prot: 92.61g | Carbs: 44.90g.
Breakfast: Инжир, Сыр Бри, Dr. Korner Хлебцы Рисовые, Alpro Кокосовое Молоко, Рот Фронт Халва в Шоколаде. Lunch: Говяжий Стейк (Только Постный), Шпинат, Красные Помидоры. more...
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Gaining 0.2 kg a Week
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Kseniya_1990's Weight History
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