Weigh In record (no journal entry) for 15 October 2018
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83.8 kg
Lost so far: 9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1127 kcal
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Fat: 65.36g | Prot: 60.32g | Carbs: 72.55g.
Breakfast: Веселый Молочник Сметана 15%, Сырники Диетические, Овсяная Каша на Воде. Lunch: Вареное Яйцо, Магнит Сыр Российский 50%, Куриное Филе в Сметане, Салат Крабовый. Dinner: 365 Дней Сырок Глазированный Картошка. more...
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Losing 2.1 kg a Week
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_yulcha_'s Weight History
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