Weigh In record (no journal entry) for 15 October 2018
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73.6 kg
Lost so far: 0.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1376 kcal
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Fat: 54.91g | Prot: 64.30g | Carbs: 160.99g.
Breakfast: Prima Mayonesa Light, DIA Leche Condensada, Pechuga de Pavo, Bimbo Pan Thins 8 Cereales, Plátano, Peras, Kaiku Caffè Latte Light, Tassimo Café con Leche. Lunch: Puré de Verduras, ElPozo Lomo Adobado. Dinner: Milbona Yogur Natural Azúcar de Caña, Mayonesa, Pechuga de Pollo Empanada. more...
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Losing 1.2 kg a Week
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candelamunoz's Weight History
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