Weigh In record (no journal entry) for 15 October 2018
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51.8 kg
Lost so far: 4.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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624 kcal
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Fat: 25.05g | Prot: 23.26g | Carbs: 75.16g.
Breakfast: Sojasun Yaourt Framboise Passion, Carrefour Flocons d'avoine (40g), Auchan Amandes Décortiquées. Lunch: Maïs, Gayelord Hauser Tagliatelle de Konjac . Dinner: Soupe de Légumes. more...
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Losing 0.2 kg a Week
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Jeannevalck's Weight History
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