Weigh In record (no journal entry) for 15 October 2018
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57.6 kg
Lost so far: 10.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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545 kcal
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Fat: 22.76g | Prot: 20.66g | Carbs: 72.45g.
Breakfast: Груша, Икра Красная, Яблоко, Сваля Сыр Российский, Сливы, Сливочное Масло, Ржаной Край Заварной Хлеб в Нарезке. more...
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Losing 0.1 kg a Week
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a-builova's Weight History
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