Weigh In record (no journal entry) for 15 October 2018
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80.2 kg
Lost so far: 5.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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176 kcal
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Fat: 5.36g | Prot: 11.99g | Carbs: 19.77g.
Breakfast: Сырники ПП, Простоквашино Сметана 15%, Кофе с Молоком, Овсяная Каша на Воде. more...
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Gaining 1.9 kg a Week
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a.orlova2017's Weight History
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