Weigh In record (no journal entry) for 15 October 2018
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61.1 kg
Lost so far: 3.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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347 kcal
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Fat: 11.40g | Prot: 24.73g | Carbs: 39.64g.
Breakfast: Pommes, St Hubert Oméga 3, Biscotte, Café (en Poudre Instantané). Lunch: Lidl Thon au Naturel, Salade Verte, Huile d'Olive, Carrefour Yaourt Nature 0%, Toscoro Vinaigre Balsamique de Modène. Dinner: Café (en Poudre Instantané), Café. more...
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1707 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 17 hours, Sleeping - 4 hours. more...
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Losing 0.7 kg a Week
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mariemitine's Weight History
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