Weigh In record (no journal entry) for 15 October 2018
|
49.7 kg
Lost so far: 0.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2018:
|
272 kcal
|
Fat: 3.72g | Prot: 13.47g | Carbs: 46.81g.
Breakfast: Быстров Каша Овсяная с Клубникой, Кофе с Молоком. Lunch: Красное Яблоко. Dinner: Каждый День Мидии в Рассоле. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|