Georgette95's Journal, 15 Oct 18

Dopo ieri sera parte alla grande anche questa settimana direi 😄🙌🏼
54.8 kg Lost so far: 18.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2018:
1376 kcal Fat: 59.00g | Prot: 115.27g | Carbs: 105.65g.   Breakfast: Alpro Latte di Mandorla, Nutella Nutella, Santa Lucia Ricottina Light, Dolciando & Dolciando Cacao in Polvere Amaro, Farina di Cocco, Zucca Cotta, Albume d'uovo. Lunch: Hotos Feta Light, Avocado, Pomodori Ciliegini, Auchan Carote Tagliate a Rondelle , Funghi. Dinner: Fagiolini Bolliti, Orata. Snacks/Other: Melinda Mela Golden, Caffè Macchiato. more...
1582 kcal Exercise: Aerobics - 40 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours. more...
Losing 0.7 kg a Week

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Georgette95's Weight History


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