olga.nakhodka's Journal, 15 Oct 18

Weigh In record (no journal entry) for 15 October 2018
67 kg Lost so far: 7 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2018:
1281 kcal Fat: 22.78g | Prot: 39.08g | Carbs: 191.77g.   Breakfast: Hame Паштет Деликатесный из Мяса Птицы, Фреш 25 Хлеб Альпийский, Сахар. Lunch: Яблоко, Шаурма с Курицей. Snacks/Other: Яблоко. more...
Gaining 0.1 kg a Week

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olga.nakhodka's Weight History


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