Weigh In record (no journal entry) for 15 October 2018
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70.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2018:
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1330 kcal
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Fat: 57.97g | Prot: 29.52g | Carbs: 180.21g.
Breakfast: Starbucks Espresso Brownie. Lunch: Es Krim Coklat, Nasi Goreng. Snacks/Other: Kopiko 78C Coffee Latte, Kopiko 78C Coffee Latte. more...
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steady weight
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Restyfamisha's Weight History
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