Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
theonlyrealperson
Journal
27 Aug 12
theonlyrealperson's Journal, 27 Aug 12
theonlyrealperson's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 August 2012
120.6 kg
Lost so far:
1.0 kg
.
Still to go:
29.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2012:
1517 kcal
Fat: 100.22g | Prot: 53.39g | Carbs: 85.99g.
Breakfast:
Coffee (Brewed From Grounds).
Lunch:
Chopped Walnuts.
Dinner:
Avocados, Taco or Tostada with Beef, Cheese and Lettuce.
Snacks/Other:
Whiskey.
more...
3728 kcal
Exercise:
Sleeping - 6 hours, Resting - 6 hours and 45 minutes, Driving - 1 hour and 15 minutes, Desk Work - 9 hours and 50 minutes, Walking (moderate) - 5/kph - 10 minutes.
more...
Losing 1.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
theonlyrealperson's Weight History
View Complete History