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Yei!
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86.6 kg
Lost so far: 15.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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1553 kcal
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Fat: 76.19g | Prot: 79.18g | Carbs: 143.07g.
Breakfast: Mortadella, Pears, Cheese, Scrambled Egg. Lunch: Wendy's Wild Berry Frosty Parfait, Wendy's Apple Pecan Chicken Salad. Dinner: Salad Dressing, Lettuce Salad with Assorted Vegetables, Cheese. more...
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Losing 0.5 kg a Week
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