Weigh In record (no journal entry) for 14 October 2018
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60.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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1112 kcal
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Fat: 21.19g | Prot: 35.84g | Carbs: 175.58g.
Breakfast: Dannon Greek Yogurt - Strawberry, Hershey's Caramel Topping, Kellogg's Special K Snack Bites - Strawberry, Keebler Multi-Grain Club Crackers, Pinnacle Vodka Whipped Vodka, Pineapple. Lunch: Eating Right Kids Chicken & Cheese Quesadilla. Dinner: Twix Twix Minis (3), Back to Nature Classic Granola. more...
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Losing 0.1 kg a Week
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abcomunicaciones's Weight History
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