Weigh In record (no journal entry) for 14 October 2018
|
91.9 kg
Lost so far: 0.8 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2018:
|
471 kcal
|
Fat: 11.07g | Prot: 63.99g | Carbs: 26.78g.
Breakfast: Кофе с Молоком, Огурец (с Кожурой), Куриная Грудка Вареная. Lunch: Чудо Йогурт Персик-Маракуйя 2,5%, Молочная Ферма Творог Деревенский 2%. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|