Weigh In record (no journal entry) for 14 October 2018
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96.8 kg
Lost so far: 31.2 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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1482 kcal
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Fat: 42.33g | Prot: 67.24g | Carbs: 203.86g.
Breakfast: Aymoré Biscoito Água e Sal, Plus Vita Pão Integral, Philadelphia Cream Cheese Original, Zero-Cal Adoçante, Café com Leite Desnatado. Lunch: Danette Danette, Clight Suco, Filé de Frango Grelhado, Purê de Batatas (com Leite Integral), Arroz Branco (Cozido). Snacks/Other: Piraquê Biscoito de Maisena, Aymoré Biscoito Água e Sal, Café com Leite Desnatado. more...
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2507 kcal
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Exercise:
Bicicleta - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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Marcelle2017's Weight History
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