Weigh In record (no journal entry) for 14 October 2018
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95 kg
Lost so far: 10 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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1424 kcal
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Fat: 67.95g | Prot: 102.56g | Carbs: 104.85g.
Breakfast: Кофе с Молоком, Помидоры, Батон, Яичница. Lunch: Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Котлета Домашняя, Гречка Отварная. Dinner: Творог 5%, Помидоры, Куриные Котлеты на Пару, Гречка Отварная. Snacks/Other: Арахис. more...
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Gaining 4.2 kg a Week
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olga.gricenko.82's Weight History
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