Weigh In record (no journal entry) for 14 October 2018
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51 kg
Lost so far: 16 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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1176 kcal
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Fat: 44.47g | Prot: 102.09g | Carbs: 104.78g.
Breakfast: Банан, Мёд, Король Орех Арахисовая Паста Спорт, Благода Творог Обезжиренный Легкий. Lunch: Bombbar Протеиновый Батончик Шоколад-Фундук. Dinner: Меридиан Кижуч Слабосоленый. more...
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Gaining 4.9 kg a Week
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spit_fire's Weight History
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