Weigh In record (no journal entry) for 14 October 2018
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62.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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1371 kcal
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Fat: 44.78g | Prot: 57.89g | Carbs: 182.65g.
Breakfast: Kawa z Mlekiem, Ser Gouda, President Camembert Naturalny, Pano Tost Maślany. Lunch: Olimp Gain Bolic 6000, Prawdziwe Mleko 3,2%. more...
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Losing 5.6 kg a Week
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dawidp1984's Weight History
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