Weigh In record (no journal entry) for 14 October 2018
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53 kg
Lost so far: 26.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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1046 kcal
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Fat: 27.26g | Prot: 92.22g | Carbs: 98.19g.
Breakfast: Mini roulés confipote. Lunch: La Vache qui rit Toastinette , Herta Knacki au Jambon, Bonduelle Purée Délice Duo Douceur Carottes, Potiron, Crème, le Gaulois Filet de Poulet Mariné Cru, Navets. Dinner: Carrefour Escalope de Dinde , Bonduelle Haricots Verts Extra Fins Vapeur. Snacks/Other: Clémentines. more...
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Losing 1.4 kg a Week
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