Weigh In record (no journal entry) for 14 October 2018
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49.6 kg
Lost so far: 0.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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120 kcal
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Fat: 3.25g | Prot: 8.58g | Carbs: 14.04g.
Breakfast: Активия Густой Биойогурт с Манго и Чиа. more...
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Gaining 4.9 kg a Week
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