Weigh In record (no journal entry) for 14 October 2018
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68 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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809 kcal
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Fat: 18.93g | Prot: 46.11g | Carbs: 118.37g.
Breakfast: Oatmeal, Low Fat Milk, Indomaret Pisang Ambon. Lunch: Chicken Breast, Boiled Potato. Snacks/Other: Fitbar Fruits Fitbar. more...
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Gaining 0.1 kg a Week
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Diandra pertiwi's Weight History
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