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Marillenglut
Journal
14 Oct 18
Marillenglut's Journal, 14 Oct 18
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Weigh In record (no journal entry) for 14 October 2018
63.5 kg
Lost so far:
17.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 October 2018:
1665 kcal
Fat: 79.44g | Prot: 59.14g | Carbs: 170.69g.
Breakfast:
Milch 1,5%, BCM Basic Cappuccino , Kaffee mit Milch.
Lunch:
Pizzaschnecke.
Dinner:
K-Classic Chocolate Brownie Ice Cream.
Snacks/Other:
Kaffee mit Milch.
more...
2906 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 7 minutes, Fitbit - 22 hours and 53 minutes.
more...
Losing 0.7 kg a Week
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Marillenglut's Weight History
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