Weigh In record (no journal entry) for 13 October 2018
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98.4 kg
Lost so far: 39.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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1155 kcal
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Fat: 86.00g | Prot: 94.00g | Carbs: 1.00g.
Breakfast: Clancy's Original Old Fashioned Pork Rinds, Silk Unsweetened Almond Coconut Blend. Lunch: Clancy's Original Old Fashioned Pork Rinds. Dinner: Great Value Sausage Patty. more...
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Gaining 0.5 kg a Week
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Ashes.truly's Weight History
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