Weigh In record (no journal entry) for 13 October 2018
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82.6 kg
Lost so far: 24.6 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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855 kcal
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Fat: 34.35g | Prot: 73.11g | Carbs: 67.26g.
Lunch: Vazio. Snacks/Other: Sadia Peito de Peru Light, Walmart Queijo Mussarela, Seven Boys Pão de Sanduíche Leve, Vitao Bolo de Caneca Chocolate. more...
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Losing 0.5 kg a Week
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Ladyrede's Weight History
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