Weigh In record (no journal entry) for 13 October 2018
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74 kg
Lost so far: 15.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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646 kcal
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Fat: 40.77g | Prot: 52.62g | Carbs: 16.92g.
Breakfast: Brócolis, Bife de Carne de Vaca, Bacon, Ovo Mexido. Snacks/Other: Goiaba. more...
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Losing 0.7 kg a Week
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pamelahonoria's Weight History
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