Weigh In record (no journal entry) for 13 October 2018
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84.3 kg
Lost so far: 0.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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1065 kcal
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Fat: 33.59g | Prot: 38.96g | Carbs: 113.83g.
Breakfast: Aldi Trauben Kernlos, Obstsalat, Schinken (Extra mager), Thüringer Naturjoghurt, Gorgonzola, Camembert, Gekochtes Ei, Popp Eiersalat, Krabbencocktail (Garnelen mit Cocktailsoße), Milfina Butter, REWE Bäcker Brötchen, Sekt. more...
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Gaining 3.9 kg a Week
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steffi.fi's Weight History
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