Weigh In record (no journal entry) for 13 October 2018
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58.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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1317 kcal
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Fat: 42.32g | Prot: 97.99g | Carbs: 141.01g.
Breakfast: Wickbold Pão 100% Integral Freekeh e Noz-Pecã, Danubio Creme de Ricota , McDonald's Café com Leite (200ml). Lunch: Pão de Açúcar Filé de Frango Grelhado, Batata Cozida , Spoleto Ervilha. Dinner: Ragazzo Ovo de Galinha Cozido, Pão de Açúcar Filé de Frango Grelhado. Snacks/Other: Piracanjuba Leite Integral, Danone Iogurte Danio Tradicional, Banana, Melancia, Qualitá Abacaxi em Cubos. more...
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Gaining 0.1 kg a Week
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ana.mp23's Weight History
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