Weigh In record (no journal entry) for 05 October 2018
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99 kg
Lost so far: 0 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1250 kcal
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Fat: 62.63g | Prot: 73.89g | Carbs: 130.61g.
Breakfast: Mcdonald's Brekkie Wrap with Sausage, 面包馅, Mcdonald's Brekkie Wrap with Sausage, Mcdonald Coffee. Lunch: 鸡大腿肉（烧烤，油炸或是烤箱）. Dinner: 白飯, 油麦菜. more...
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JANET5530's Weight History
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