777cristina777's Journal, 13 Oct 18

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Weigh In record (no journal entry) for 13 October 2018

65 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2018:

861 kcal

Fat: 17.37g | Prot: 27.33g | Carbs: 150.20g. Breakfast: Кофе (Эспрессо), Мивина Горячая Кружка, Мёд. Lunch: Активиа Бифидойогурт Клубника-Земляника. Dinner: Селянське Кефир 1%, Селянське Кефир 1%, Мивина Горячая Кружка. Snacks/Other: Садочок Томатный Сок, Danone Актуаль. more...

1754 kcal

Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 13.3 kg a Week

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777cristina777's Journal, 13 Oct 18

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