|
Menstruación
|
68.9 kg
Lost so far: 3.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2018:
|
1618 kcal
|
Fat: 59.65g | Prot: 60.62g | Carbs: 205.81g.
Breakfast: Leche (Leche Entera), Cola Cao Cola Cao Original, Nocilla Crema de Cacao, Pan Blanco. Lunch: Croissant de Chocolate, Tomate Frito, Arroz Blanco. Dinner: Alitas de Pollo Fritas (Comiendo la Piel). Snacks/Other: Azúcar, Café con Leche. more...
|
|
2770 kcal
|
Exercise:
Washing Dishes - 30 minutes, Cooking - 30 minutes, Abdominal (Sit Ups) - 5 minutes, Watching TV/Computer - 13 hours, Resting - 1 hour and 55 minutes, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|