Weigh In record (no journal entry) for 13 October 2018
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136 kg
Lost so far: 34 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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700 kcal
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Fat: 30.32g | Prot: 59.34g | Carbs: 45.21g.
Lunch: Steak de Bœuf, Pomme de Terre. Snacks/Other: Steak de Bœuf. more...
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Losing 0.5 kg a Week
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Tanguy66's Weight History
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