Weigh In record (no journal entry) for 13 October 2018
|
62 kg
Lost so far: 2.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2018:
|
1240 kcal
|
Fat: 36.03g | Prot: 55.36g | Carbs: 173.07g.
Lunch: Oeuf, Lentilles Cuites, Miel, Haricots Rouges (en Conserve), Carrefour Discount Carottes Râpées Assaisonnées, Panzani Spaghetti . more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|