Weigh In record (no journal entry) for 13 October 2018
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96.3 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2018:
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1383 kcal
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Fat: 57.35g | Prot: 43.36g | Carbs: 176.94g.
Breakfast: Вода, Булка с Повидлом, Тыквенные Семечки, Пшеничный Хлеб, Макароны по Флотски. Lunch: Песочное Печенье, Яблоко, Макароны по Флотски. Snacks/Other: Песочное Печенье, Московский Провансаль Майонез, Пекинская Капуста, Пшеничный Хлеб. more...
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Gaining 4.9 kg a Week
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esme19871's Weight History
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